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If you have a problem with constipation, which option would you choose to remedy the situation?

Over The Counter (OTC) laxative drugs, enemas or purgatives?

Colon hydrotherapy?

Oxygen-based colon cleansers?

Herbal colon cleansers?

OTC laxative drugs usually take about eight to twelve hours to work their way through your system. They are usually taken with warm water the night before so that you experience results by morning. Colon Hydrotherapy needs to be conducted by a skilled technician using highly sterilized equipment. Oxygen-based colon cleansers (which use the oxidation process to “loosen” matter) may work for many, but they do not contain fiber which science has established, as necessary for optimal colon health1. All three of these methods cleanse only the colon—with no viable result on overall health. They do not help to enhance the performance of other eliminatory organs such as the liver, the kidneys, and skin.

Experts say herbal colon cleansers are the better choice because they aid the body in performing the elimination process naturally. They also help to support immune health because they help to maintain a balanced microflora2. Because they are herbal, these colon cleansers are not under the direct supervision of the FDA, but consumers who do their homework will recognize strong natural ingredients and be able to choose a reliable, quality product manufactured by a GMP-certified company.

When making your choice of a colon cleanser, remember these safety tips.

Don’t Become Dehydrated: The body loses fluids when using over–the-counter stimulant laxative drugs and purgatives. These colon cleansers work by absorbing water from the body. This could upset the balance of potassium, sodium, magnesium and phosphorous in the body and can affect the function of vital organs. Drink plenty of fluids to avoid dehydration when using any colon cleanser.

Avoid Addictive Colon Cleansers: Some colon cleansing methods simply purge the body of accumulated waste without engaging the peristaltic muscles of the colon (the muscles used to move food along the digestive tract, and ultimately to disposal). Prolonged use of such colon cleansers causes peristaltic muscles to lose their natural ability to contract leading to greater dependence on laxative drugs. There are a growing number of people who use laxative drugs as a means to lose weight. This is not safe and can present a number of health risks.

Don’t Wash Out Good Bacteria: Prolonged use of OTC laxative drugs and colon hydrotherapy treatment can lead to a weakened immune system since such treatments wash out necessary bacteria and the protective mucus lining. Good bacteria are needed to produce certain nutrients, immune cells and to maintain the colon health. 2

Consult your Doctor: If you suffer from frequent bouts of constipation or diarrhea you should consult your doctor who may want to perform a thorough examination. Ask your doctor about taking a colon cleansing product that adequately suits your needs.

Pregnant and Nursing Women are advised not to wait until after nursing before taking any medications since certain ingredients could harm or adversely affect baby’s delicate health. Such women should consult their doctors before taking any type of medication.

Allergen Sensitivities: Always check if the product contains gluten or other allergens that could trigger a reaction. Many colon cleansers are gluten free and allergen sensitive. Check for these and consult your doctor before taking any colon cleanser.

Colon Cleansing and Prescription Medicine: If you are taking prescription medicine, you should consult with your doctor before starting a colon cleanser program. Ingredients found in certain colon cleansers could effect, react with or dilute the efficacy of the prescription drug.

Medical Conditions: If you are suffering from diabetes do not use laxatives which could contain dextrose, fructose or sucrose–ingredients found in many natural laxatives. If you are suffering from an inflamed appendix or have a fever, or are suffering from vomiting, nausea, or other maladies or health disorders, it is advisable that you do not use a colon cleanser unless it is recommended by your doctor.

Safety for Children: Colon cleansers are not intended for children. Do not administer a colon cleanse product to your child without consulting your doctor first. Keep colon cleansers and other medicines away from the reach of children. Many laxative drugs come in the form of chocolates or flavored syrups which can be very tempting to children.

Proper Storage: Many colon cleansers require you to store them in a cool, dry place or keep them refrigerated. Read the instructions on the label and follow through on them for efficacy of ingredients.

Follow Instructions Carefully: There are colon cleansing programs that require restrictions on your diet. Some may even require you to fast. Others simply require you to drink 8 glasses of water. Read through all instructions carefully and follow them closely. Colon cleansing products will also include contraindications on the labels. Be careful to check if any of contraindications apply to your particular situation. Again,—it is important that you consult your doctor before choosing a colon cleansing method.

Safety is vital when choosing a colon cleansing product. A reliable, trusted manufacturer will ensure a quality product with ingredients that are safe for your body. Study the ingredients and how they work in the body. Many herbs have been studied extensively in recent research studies. The main aim of colon cleansing is not only to provide safe and immediate relief from constipation, but to aid in regulating your system for natural cleansing and elimination of waste.. Nutritional colon cleansing can help to strengthen the functions of the eliminatory organs, thus supporting optimal general health.

References:

Vopr Pitan. 1998 ;(1):39-42. Dietary fibers in diet therapy. PMID: 9606867 Infection and Immunity. 1973 July; 8(1): 30-35. Effect of Colon Flora and Short-Chain Fatty Acids on Growth In Vitro of Pseudomonas aeruginosa and Enterobacteriaceae. Department of Medicine, The Medical College of Pennsylvania, and the Philadelphia Veterans Administration Hospital, Philadelphia, Pennsylvania 19129.

Many factors work harmoniously in order to create optimal balance of every system within the human body. Many issues in our modern world negatively affect and alter the human body’s normal functioning, weakening it and creating a compromised internal environment struggling to fend off invaders, such as pathogenic bacteria and viruses. Some of these factors are environmental. Daily, our bodies are subjected to electromagnetic stress from computers and electronics, emotional stress from all variety of relationships, sedentary lifestyles, and a high intake of processed and refined foods. Each of these issues places a toxic burden on the human body, and in our fast-paced world, an increasing number of individuals consume vast quantities of over-the-counter and prescription drugs, all of which places an enormous strain on the body over time.

Effects of an Unclean Colon

The organs working to reduce the toxic load on the body include the liver and several parts of the digestive systems. The colon is the chief organ in actually eliminating waste and creating an internal environment where nutrients can be easily absorbed into the bloodstream but with toxins being eliminated. When stress, poor nutrition, and environmental toxins overwhelm our bodies, disease may occur as the end result.

The colon in particular is a vital organ because it comprises much of the immune system and clears out hostile organisms not belonging in a healthy body. When the colon’s health is compromised, the cleansing process is slowed down or halted altogether. This is a dangerous situation because it can be the start of a number of debilitating diseases. This occurs because the body’s natural ability to heal itself, the immune system, has been hindered. In some cases, autointoxication may occur wherein toxins from the waste residing in the colon (for days and weeks) begin to be reabsorbed back into the bloodstream. Some signs a colon flush, or colon cleanse, is needed may include chronic constipation, diseases such as irritable bowel syndrome, or a hindered immune system.

Methods for Cleansing the Colon

Many ways exist for remedying a colon that is not functioning properly. Colon cleanses and colon flushes are a necessary measure for removing impacted fecal matter and pathogens as well as built up mucous. In many cases, a colon flush will clean the colon and will also enable the bowel to begin healing itself and functioning properly again. There are different ways to flush out the colon. For example, herbal remedies offer help by stimulating the bowel to expel wastes and by killing harmful bacteria and other pathogens. Oxy-Powder® is the best choice as it is a safe, non-habit forming formula that safely eliminates accumulated waste matter from the intestinal walls, while naturally stimulating the body to induce regular bowel movements.

Another type of colon flush includes colonic hydrotherapy. Colonic hydrotherapy consists of an internal bath of warm, filtered water that is pushed into the colon for cleansing out waste. This helps to eliminate unhealthy substances within the organ itself and helps to create an environment suited for self-healing. Colonic hydrotherapy should be performed by a professional health care practitioner trained in this specific procedure.

Another type of colon flush is an enema. An enema involves flushing out the colon by the forceful insertion of a liquid, usually combined with water, in order to stimulate a bowel movement. Different herbs and chemicals are used in different enemas. Coffee enemas are becoming more common as the coffee stimulates a cleansing and healing effect within the colon, and is a natural stimulant for elimination. Enemas containing enzymes are also used as a type of colon flush, as natural enzymes safely consume and break down built up waste material and expel it. Enzyme therapy as taken orally is also a method of flushing the colon. Enzymes naturally break down food particles that are difficult to digest and help remove them from the body.

Results of Colon Cleansing

Colon flushes serve the purpose of promoting healing and cleansing of the body’s vital elimination organ. After healing the colon, other bodily systems can also work more efficiently. A colon flush is a healthy measure to take if the colon’s functioning has been compromised lately. In order to help secure long-term health, exercise, a nutritious diet, and reducing stress from your life should also be practiced. Although you should seek a health care practitioner trained in the field before initiating these colon cleansing methods, you can begin to implement an improved diet and other positive lifestyle changes on your own. Take care of your colon and you will begin to notice the change in how you feel in practically no time at all!

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The dangers inherent in colon cleansers would manifest especially when they are overused or taken in excess. Despite the fact that colon cleansing dangers are enormous, the option of getting rid of waste materials from the body is far better than thinking of such side effects. Those who believe that colon cleansing should be a routine knows well that everyone as some quantities of fecal matter deposited in the digestive organs of the body, which makes the colon release some protective mucus into the walls and the walls become hardened. Those who strongly believe in colon cleansing have waived aside any possibility of facing any form of danger. Those who oppose colon cleansing on the other hand argue that the colon can already function on its own and any interference in its normal functioning through colon cleansing will result in serious damaging effects on the digestive system.

One of the major colon cleansing dangers can be found in the Hydrotherapy and the Enema system of colon cleansing which requires that a tube be passed through the anus and into the colon. When this tube or other equipment are not sterilized the chances of getting bacteria infection is very high and if the technique is not handled with care, there will also be a possibility of causing damages to some internal parts of the body. One of the colon cleansing dangers also associated with hydrotherapy and Enema colon cleansing systems is that a patient that undergoes any of these therapies will require lots of water intake, chemical discrepancies might arise from excess water intake which might lead to other complications such as accumulation of fluids in some organs such as lungs, vomiting, breakage of the colon wall and eventually an heart attack. Bowel irritations are also one of the colon cleansing dangers associated with the use of Enemas and Hydrotherapy.

One of the most prevalent colon cleansing dangers found in herbal supplements is the fact that lots of those herbal supplements are not registered by food and drug administrations; hence there is a potential risk of continuous use of those supplements especially when the right doses are not prescribed by any medical expert. Many herbal colon cleansing agents have been linked with many diseases in recent times. These diseases include; Arthritis, liver and kidney diseases, muscle and joint pains, abdominal pains, constipation, excessive weight gain or weight loss, heart diseases, cancer and many more. Herbal supplements should not be relied upon as the main colon cleansing agent, in fact colon cleansing therapies such as Enema and Hydrotherapy and much safer than herbal supplements.

The safest means of colon cleansing remains the natural ways of diet, exercises and other natural means of improving the functionality of the colon and all other digestive organs. No matter how good or perfect a colon cleansing agent looks like their will always be a possibility of facing the dangers of taking excesses of such cleansers, even to know the right quantity of dosage is a problem.

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